The little voice inside me kept on saying, this is what you have to do, and there was a warm glow in my heart as I knew it’s true and ‘its healthy moms’ was born.

Welcome! I am Puneet Kaur, the gal behind Its Healthy Moms. This website looks forward to help each and every lady to take care of herself, which many of us neglect being busy with our families, children and work, as taking care of Yourself is very much part of taking care of Your Family. The posts over here serve as a collection of my daily life experiences and also the innovative ways that I have found to use the natural products. Just by making simple lifestyle changes, one can take care of one whole self, mental, physical, spiritual and emotional.

I am very passionate about the health and wellness of a mother. I am a mom to a 3 year old and from the time I conceived I faced new challenges at every stage. It was all about taking care of the family and my son, keeping myself as the last priority. Gradually I realized that taking care of yourself is very much taking of your family as its only when you keep yourself healthy, only then you can help and be with your children in the best possible way. Let us live a healthy life.

My happy Family


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I am also a free lancer!