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Posted by:Puneet Kaur Chhabra

A health and lifestyle coach and blogs about it. She is a fitness professional, a nutritionist and, also an everyday woman just like you! She focuses on creative, natural and mindful living. A mom and an army wife who always strives for the well being of the family by making small lifestyle changes. Loves to share her knowledge for other moms, to be more healthier and more fitter. Because a healthy mom means a healthy family. She decided to transform people’s life after going through her own postpartum journey.