PCOS Indian snacks Even though snacking has developed a “bad image,” snacks can be an important part of your diet plan. It can help you manage your hunger in between meals, keep your blood sugar at proper levels, help you meet your nutrient needs for the day, and keep your PCOS and PCOD in check. …
Teenage Diet Nutrition Ever since coronavirus took over the world, humankind has been living in a constant state of fear, anxiety, and stress. For more than a year now, countries have undergone partial to complete lockdowns in an attempt to restrict movement. This has disrupted the normal lifestyle of teenagers, negatively affecting their health and …
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Postpartum Diet Before pregnancy, most women avoid a bunch of food items. While spicy foods are a big no-no, greasy fatty food items are to be kept away, making many women crave these foods even more. However, once the delivery is done, it does not mean that you can immediately get back to eating whatever …
Instant noodles are not only amusing, but delicious! Today there are a number of instant noodles brands. A cup of noodles and a movie, it’s all about that college life! Sometimes the girl asks her boyfriend if he knows to cook? And the reply is, “the only thing I can cook are the instant noodles!” …
There is a saying, ‘what you eat, is what you are!’. Superfoods are the nutrient rich foods, considered to be extremely beneficial for health and well being. Over consumption of any particular food affects your health negatively and so does the lack of any food item from your diet. Thus, it is crucial to eat …
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The experience of monsoon showers after the fiery tropical heat is just amazing. The fresh, breezy mornings and earthy scent of the wetland is something that many of you relish. I just love to reach out for that cup of garam chai and the platter of pakodas. A lot of childhood memories are associated with …
Woohoo! Congratulations you are going to be mommy soon. Anxious what your pregnancy diet should be like? So was I! Pregnancy diet plays an important role for the growth and the development of the baby. I still remember my mom, aunts and even my neighbours giving me advice for the best pregnancy diet. All adding …
Winter Season Winter! Oh baby, it’s so cold. We all love to have a steaming hot drinks in winter season, right? In this blog, we talk about some amazing drinks which will not only keep you warm this winter but, simultaneously will keep you warm and healthy. I am sure you will enjoy one of …
