Our Story
‘Its Healthy Moms’ is run by Puneet Kaur Chhabra. She is a Lifestyle Changer and a Certified Health and Nutrition Life Coach. Blogs about fitness, health, wellness and lifestyle! She believes that it is our responsibility to take care of ourselves, our bodies with enormous love and respect. Especially after becoming a mother, she learned… Continue reading Our Story
Contact
We would Love to Hear from You! For meal plans and workout plans, mail us at consultation@itshealthymoms.com
Consultation
Team Its Healthy Moms aims at changing your lifestyle and making you ‘Fit for Life, Not just for One Season!’. The Consultation comprises of tracking down your eating patterns, day to day activity, exercise and stamina. While taking care of, your work and sleep hours, which is far beyond measuring weight all the time. Most… Continue reading Consultation
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Thank you for motivating me in every possible way. I was facing this problem of obesity from a long time. Taking Its Healthy Moms customized fitness plans was the best decision. I am very happy that I took their plan. It is a life changing experience. All the best for future 🙂
Sunita Relia
I truly admire the team of Its Healthy Moms, from the day I found you on Instagram. As I started to follow all of your posts and blogs, I was able to find a lot of positivism in my life. I am glad that I took their 6 weeks fitness plan. The team carefully customized my fitness plan as per my needs and also explained me the importance of sleeping before midnight. Now, I also feel much more confident when I look in the mirror.