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Strong Healthy Women by Puneet Kaur Chhabra

Strong Healthy Women by Puneet Kaur Chhabra

  • Book a Call
  • TUM to TONE
  • Get “THAT” Toned Body
  • Reverse PCOS Holistically
  • Reverse HYPOTHYROID Holistically!
Strong Healthy Women by Puneet Kaur Chhabra
Strong Healthy Women by Puneet Kaur Chhabra
  • Book a Call
  • TUM to TONE
  • Get “THAT” Toned Body
  • Reverse PCOS Holistically
  • Reverse HYPOTHYROID Holistically!

Reverse PCOD Anu’s Success Story:

3 Comments / Health / By Puneet

Reverse PCOD Success Story Name: Anu Age: 27 years Was going through PCOD problems since the last 10 years. AIM: LOSE WEIGHT AND REVERSE PCOD NATURALLY. Anu’s approach to the problem before she approached Its Healthy Moms for Reverse PCOD Health Plan:– From a couple of years, her gynecologist had prescribed her pills to control …

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Five Symptoms of PCOS Often Failed to Identify

Leave a Comment / Health / By Puneet

Symptoms of PCOS The Polycystic Ovary Syndrome (PCOS) disease is nowadays very common. Also known as the polycystic ovary disease. PCOS is identified as the most common cause of infertility in women. According to studies, PCOS is prevalent in almost 36% of Indian female adolescents. Yes, the PCOD disease is actually grave, especially in India. …

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pcos not treated

What Will Happen if PCOS is Not Treated

1 Comment / Fitness / By Puneet

PCOS not treated Almost 1 in every 10 women between the age of 13 to 50 years suffer from PCOS to varying degrees. Our current lifestyle patterns have started to take an immense toll on our health. One such lifestyle condition that clutches women are PCOS. An unhealthy lifestyle, stress and low activity levels create …

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Treatment and Cure for PCOS Naturally

Leave a Comment / Health / By Puneet

Reverse pcos naturally! Image source: Adobe Stock Photos Polycystic ovarian syndrome (PCOS) is a set of symptoms related to a hormonal imbalance. This can affect women and girls, especially those of reproductive age. PCOS can cause changes in the menstrual cycle. Even there are changes in the skin. Such as increased facial and body hair …

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Effective PCOD Foods and Diet

Leave a Comment / Fitness / By Puneet

PCOD, or Polycystic Ovary Disease, is a type of hormonal disease caused in woman of reproductive age. PCOD problem in females has increased so much that it almost affects one in 10 females. Polycystic ovary disease causes the formation of numerous small cysts inside the ovaries. It also leads to diabetes, high blood pressure, and …

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Instant Noodles|Untold Truth| Are they Healthy

25 Comments / Nutrition / By Puneet

Instant noodles are not only amusing, but delicious! Today there are a number of instant noodles brands. A cup of noodles and a movie, it’s all about that college life! Sometimes the girl asks her boyfriend if he knows to cook? And the reply is, “the only thing I can cook are the instant noodles!” …

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Get in the BEST Shape of YOUR LIFE!

Leave a Comment / Uncategorized / By Puneet

Weight Loss and at the same time Better Health! It all begins with you! So, don’t wait for the perfect moment, take the moment and make it perfect. With Its Healthy Moms, you will start loving your body as you will be achieving gradually your best shape you can ever be. Everytime you eat, it …

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Eating Right at Right Time!

2 Comments / Uncategorized / By Puneet

Being Healthy can be Fun if You enjoy Your diet! There is so much more to health and fitness than just having a marvellous body. It is regarding learning to have food guilt free. Loving yourself and building confidence. It is also about having ample of energy to play with your kids. However, there is …

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Superfoods | Indian- for Better Immunity & Health

34 Comments / Nutrition / By Puneet

There is a saying, ‘what you eat, is what you are!’. Superfoods are the nutrient rich foods, considered to be extremely beneficial for health and well being. Over consumption of any particular food affects your health negatively and so does the lack of any food item from your diet. Thus, it is crucial to eat …

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Monsoon Diet Guidelines | Rainy Season

43 Comments / Nutrition / By Puneet

The experience of monsoon showers after the fiery tropical heat is just amazing. The fresh, breezy mornings and earthy scent of the wetland is something that many of you relish. I just love to reach out for that cup of garam chai and the platter of pakodas. A lot of childhood memories are associated with …

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