Instant noodles are not only amusing, but delicious! Today there are a number of instant noodles brands. A cup of noodles and a movie, it's all about that college life! Sometimes the girl asks her boyfriend if he knows to cook? And the reply is, "the only thing I can cook are the instant noodles!"… Continue reading Instant Noodles|Untold Truth| Are they Healthy
Weight Loss and at the same time Better Health! It all begins with you! So, don't wait for the perfect moment, take the moment and make it perfect. With Its Healthy Moms, you will start loving your body as you will be achieving gradually your best shape you can ever be. Everytime you eat, it… Continue reading Get in the BEST Shape of YOUR LIFE!
Indian Gooseberry, also known as amla in India has tremendous health benefits. If eaten raw, gooseberry is sour and astringent to taste. However, I think it’s worth the sourness as these green fruits can help you to get that ever young glow on your skin as it helps in collagen production. And yes, you will attain the… Continue reading Amla | Indian Gooseberry | Health Benefits
Have you ever thought of using any natural sweetener alternative to replace sugar? Whenever we add sugar, it's the refined sugar, which is zero in it's nutritional content. Every second person is aware that excess of sugar is bad for us. All the sugar free substitutes available in market are artificial sweeteners. They do… Continue reading Natural Sweetener Alternative to replace Sugar
Nowadays every other person wants to count calories. It is a part of their daily routine, either if he/she wants to lose weight or be more fitter. Especially if you are coming from a nutritionist, not to count calories may really sound stupid. But, did you ever think if it was really necessary to… Continue reading Count Calories | Do You really Need to?
From the childhood days, I am listening to the glories of ghee from my nanis and dadis (grandmothers). But I never wanted to eat ghee as per the latest trend of the food, diet and the weight loss industry. In India, the chapattis are always served with ghee. The elderly will keep on telling… Continue reading Eat Ghee |Why should I? |Nutrition
What is a UTI? A urinary tract infection (UTI) is an infection that affects any part of the urinary tract. UTI may lead from the kidneys through the bladder and urethra. This is usually because of the result of E.coli (bacteria) working its way into the urinary tract. Bacteria from the bowel often cause UTI's,… Continue reading UTI-How can You Deal Naturally
Winter! Oh baby, its so cold. We all love to have a steaming hot drinks in winters, right? In this blog, we talk about some amazing drinks which will not only keep you warm this winter but, simultaneously will keep you warm and healthy. I am sure you will enjoy one of the following… Continue reading What to Drink in this Winter Season to keep you Healthy